So far, I have discussed the three components of health as separate entities to understand each one of them more thoroughly. But emotional health, mental health, and physical health are not separate entities. You cannot have a healthy mind without a healthy body or healthy emotions and vice-versa. The degree to which one of these components is affected can vary from person to person, but ultimately it is the person as a whole that is affected.
The first definition of health has a basic fault in it – it tries to define a primary state through a secondary state. Health is a primary state. It cannot be fully defined through a secondary phenomenon, disease. And then there is a larger question. Does being free from any disease which can be given a name, makes one healthy? I think, no. I know so many people who have no known disease and yet they are not healthy. I know a woman who likes to show off her tons of jewelry to those who can’t have it; a woman who snobs at everyone. She has no known disease. But would you call her healthy? I know a man, who is a couch potato. He goes to his job and does nothing else. He does not help his wife with family responsibilities. He behaves with her as if she is his servant. He has no known disease. But would you call him healthy? I know a man who brags about his achievements till everybody around drops dead. He has no known disease. But would you call him healthy?
But you might have seen many people around you, who never seem to get an acute illness. People who have never had a cold or never had a fever in ten years. Not all of these people are healthy. In fact many of these people are more ill than their counterparts who keep getting their occasional acutes. I say this because these people are not super humans and most of them are not in ‘ideal’ health either. The fact is that these people do get affected by environmental factors and other stresses. But the result of these forces is not seen on physical plane. Such people are more affected on the mental and emotional plane. They become ‘dis-eased’ but their disease is not easily apparent on the physical level. If you want to cross-check my statement, then go to a mental asylum and enquire about the rate of prevalence of acute ailments. You will find it extremely low.
The first question that comes up in context of spiritual health is whether you believe in spirits? And then there are related questions like – do you believe in God? good spirits and evil spirits? after-life? hell and heaven? etc. All are very philosophical questions and the only answer scientific reasoning can give to them is – ‘NO’. But I believe there is more to life than just science and so I will give my views regarding these questions in relation to the question of spiritual health.

The first question that comes up in context of spiritual health is whether you believe in spirits? And then there are related questions like – do you believe in God? good spirits and evil spirits? after-life? hell and heaven? etc. All are very philosophical questions and the only answer scientific reasoning can give to them is – ‘NO’. But I believe there is more to life than just science and so I will give my views regarding these questions in relation to the question of spiritual health.
CHP is proud of our integrated model of care – when we say that we treat the whole person, we truly mean it. Behavioral health and nutrition services are located right at the medical practices, our dentists take your blood pressure before treating you, and our clinicians ask you about things such as housing, food insecurity, and other determinants that affect your health beyond the physical.
CHP is proud of our integrated model of care – when we say that we treat the whole person, we truly mean it. Behavioral health and nutrition services are located right at the medical practices, our dentists take your blood pressure before treating you, and our clinicians ask you about things such as housing, food insecurity, and other determinants that affect your health beyond the physical.
2. Life-style and Social factors – Our contemporary life style is the second biggest factor for failing health of people. Increasing sedentary habits, long working hours, reduced rest hours; diet containing highly processed food, poor in fiber content and with loads of artificial colors and flavors; increased anxiety and tensions related to education, career, job, performance, etc are some of the factors that are responsible for decreasing the health status of our society at large. Coupled with environmental factors and allopathic drugs, these factors are playing havoc with our health.
“Le mouvement One Health (“une seule santé”), initié au début des années 2000, fait suite à la recrudescence et à l'émergence de maladies infectieuses, en raison notamment de la mondialisation des échanges. Le principe [de One Health] est simple : la protection de la santé de l'Homme passe par la santé de l'animal et celle de l'ensemble des écosystèmes”, peut-on lire sur le site de l'Inrae. Alors que nous traversons une période de pandémie mondiale, comme l'explique Philippe Mauguin, PDG de l'Inrae, il est important de rappeler que 60 % des maladies infectieuses humaines proviennent du monde animal : c'est la zoonose. De plus, 70 % de ces maladies nous sont transmises par les animaux sauvages. L'objectif de cet Institut qui a vu le jour en janvier 2020, au travers de One Health, est de démontrer le lien entre la dégradation de la biodiversité et l'émergence de ces nouvelles zoonoses. Pour cela, plusieurs départements et unités de recherche de l'Inrae consacrent leurs études aux facteurs de dégradation et des pressions imposées sur l'ensemble des écosystèmes. “La problématique des conséquences directes et indirectes de différents facteurs de l'environnement sur les santés [...] est un sujet de préoccupation pour l'Inrae”, explique Thierry Caquet, Directeur Scientifique-Environnement de l'Institut.
Cette initiative promeut donc une vision holistique et intégrée de « La santé » (c'est-à-dire sans isoler la santé humaine, de la santé animale et de celle de l'environnement, et en cherchant à mieux comprendre et utiliser les interactions complexes qui existent entre ces trois domaines). Elle encourage une collaboration transdisciplinaire ou multidisciplinaire (à co-égalité) et une communication interdisciplinaire entre les domaines vétérinaires et médicaux (en incluant les médecins ostéopathes, dentistes, la santé mentale, etc.) ainsi qu'avec d'autres scientifiques concernés par la santé, les soins et l’environnement (santé environnementale) et avec des éthologues, anthropologues, économistes, sociologues, etc.
Now I come back to the first question as to how ‘anger’ is generated. The moment somebody abuses you, your mind perceives it as a threat or offence based on its social learning. To counter this threat, the mind needs to prepare the body and itself for some reaction. Based on the perception of stimulus, some neuro-hormonal reactions are generated which create ’emotions’. What we perceive as ‘anger’ is the after result of that processing. Our mind generate negative thoughts towards the concerned person. The concentration level of mind increases and it is focused on the current situation. Our eyes become prominent. The winking rate decreases, muscles in face and the other parts of the body become tense in anticipation of further action.. In this state we say a person is ‘angry’. But this is the primary response occurring as a reflex phenomenon. There can be a secondary phenomenon like you can also hurl abuses or hit the person, or just walk away. This secondary reaction is based on the intensity of emotions and the integrity of the regulatory mechanisms in our brain.

Various modalities of body cleansing are currently employed, ranging from physical treatments (e.g. colon cleansing), to dietary restrictions (i.e. avoiding foods) or dietary supplements. Some variants involve the use of herbs and supplements that purportedly speed or increase the effectiveness of the process of cleansing. Several naturopathic and homeopathic preparations are also promoted for cleansing; such products are often marketed as targeting specific organs, such as fiber for the colon or juices for the kidneys.
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