Les chaînes de transmission. Au mois de mai 2020, une épidémie d'encéphalite a éclaté dans l'Ain, à cause de… fromage de chèvre. En réalité, c'est toute une chaîne de transmission entre espèces animales qui s'est établie, jusqu'aux humains. En effet, comme le montre une enquête de Santé Publique France, l'encéphalite a été causée par des tiques, qui l'ont transmis à des troupeaux de chèvres du bassin d'Oyonnax. Le virus s'est ensuite propagé chez l'Homme par la production de fromage. Ces chaînes de transmission sont fréquentes chez les maladies qui touchent les humains (certaines grippes, potentiellement le nouveau coronavirus, etc.) et la compréhension des mécanismes de transmission inter-espèces est primordiale pour aider à développer de meilleurs traitements.
2. Life-style and Social factors – Our contemporary life style is the second biggest factor for failing health of people. Increasing sedentary habits, long working hours, reduced rest hours; diet containing highly processed food, poor in fiber content and with loads of artificial colors and flavors; increased anxiety and tensions related to education, career, job, performance, etc are some of the factors that are responsible for decreasing the health status of our society at large. Coupled with environmental factors and allopathic drugs, these factors are playing havoc with our health.
Sleep and meditation. Try to avoid high intensity exercising like running and weight-lifting. The more your body is working, the more energy you'll lose. Take the time to relax, stretch (keeps your blood circulation to better remove toxins), and use the time to reflect. Ask yourself why you're doing this, and empower your will to finish. Drink lots of water, nap, and go to bed early. Avoid watching TV because it'll disrupt your consciousness and make you hungry (due to all the food commercials).

Finally, while many testimonial and anecdotal accounts exist of health improvements following a "detox", these are more likely attributable to the placebo effect; where people actually believe that they are doing something good and healthy. Yet, there is a severe lack of quantitative data. Some changes recommended in certain "detox" lifestyles are also found in mainstream medical advice (such as consuming a diet high in fruits and vegetables). These changes can often produce beneficial effects in and of themselves, and it is accordingly difficult to separate these effects from those caused by the more controversial detoxification recommendations.


So far, I have discussed the three components of health as separate entities to understand each one of them more thoroughly. But emotional health, mental health, and physical health are not separate entities. You cannot have a healthy mind without a healthy body or healthy emotions and vice-versa. The degree to which one of these components is affected can vary from person to person, but ultimately it is the person as a whole that is affected.

First, let me answer the second question. What kind of emotional response is generated depends on two factors – our subconscious mental awareness and, through social learning. Our subconscious mental awareness is probably a mental reflex action that comes without learning. For eg, a young child also shows reaction to anger and shouting. This is what is inherent in us. The second thing that affects our emotions is our learning. Through social learning we are taught the meaning of love, joy, hate, anger etc and we are taught to differentiate them.
I have delved deep into the probable mechanism of emotions so that it becomes easy to understand how our emotional health can fail just as our physical health does. As the physiological reactions taking place in our liver or lungs can go awry, so can they go wrong at the emotional level. Our brain can produce too strong an emotional response for a small stimulus or it may produce a very weak response against a strong stimulus. The response may persist for too little a duration or too long a duration.
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Le mouvement One Health souhaite développer des synergies qui feront – selon lui – mieux progresser les soins de santé au 21e siècle ainsi que la recherche biomédicale, tout en améliorant l'efficacité des dispositifs de santé publique, grâce notamment un à élargissement et meilleur partage des connaissances scientifiques, l'amélioration de la formation médicale et de l’efficacité des soins cliniques.
Sleep and meditation. Try to avoid high intensity exercising like running and weight-lifting. The more your body is working, the more energy you'll lose. Take the time to relax, stretch (keeps your blood circulation to better remove toxins), and use the time to reflect. Ask yourself why you're doing this, and empower your will to finish. Drink lots of water, nap, and go to bed early. Avoid watching TV because it'll disrupt your consciousness and make you hungry (due to all the food commercials).
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