Technically speaking, our emotions are neuro-hormonal reactions occurring in response to some physical or mental stimulus, which in turn, affect our response to the same stimulus on the physical and mental plane. This may sound like a very unromantic explanation, but it is a fact. Emotions do not come from our heart, they are generated in our brain. All the emotions we feel – love, joy, hate, anger, sorrow etc. are nothing but some primitive algorithms that are processed to generate response on the physical and mental level.
The first question that comes up in context of spiritual health is whether you believe in spirits? And then there are related questions like – do you believe in God? good spirits and evil spirits? after-life? hell and heaven? etc. All are very philosophical questions and the only answer scientific reasoning can give to them is – ‘NO’. But I believe there is more to life than just science and so I will give my views regarding these questions in relation to the question of spiritual health.

The first definition of health has a basic fault in it – it tries to define a primary state through a secondary state. Health is a primary state. It cannot be fully defined through a secondary phenomenon, disease. And then there is a larger question. Does being free from any disease which can be given a name, makes one healthy? I think, no. I know so many people who have no known disease and yet they are not healthy. I know a woman who likes to show off her tons of jewelry to those who can’t have it; a woman who snobs at everyone. She has no known disease. But would you call her healthy? I know a man, who is a couch potato. He goes to his job and does nothing else. He does not help his wife with family responsibilities. He behaves with her as if she is his servant. He has no known disease. But would you call him healthy? I know a man who brags about his achievements till everybody around drops dead. He has no known disease. But would you call him healthy?
Various modalities of body cleansing are currently employed, ranging from physical treatments (e.g. colon cleansing), to dietary restrictions (i.e. avoiding foods) or dietary supplements. Some variants involve the use of herbs and supplements that purportedly speed or increase the effectiveness of the process of cleansing. Several naturopathic and homeopathic preparations are also promoted for cleansing; such products are often marketed as targeting specific organs, such as fiber for the colon or juices for the kidneys.
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In all our work, an emphasis is placed on building partnerships for change among international agencies, governments, nongovernmental organizations, corporations, national ministries of health, and most of all, with people at the grass roots. We help people acquire the tools, knowledge, and resources they need to transform their own lives, building a more peaceful and healthier world for us all.
Skip juice cleanses or liquid diets. A popular cleansing regimen for losing weight involves drinking only juice or another type of liquid for a few days to a week. This is dangerous because you could end up without essential nutrients. These extreme cleanses are also counterproductive because most people just gain back any weight they lost when they go back to eating normal food again. Doctors don't recommend any sort of diet like this, and say following a healthy diet and exercise routine is much better for losing weight.[15]
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