The first question that comes up in context of spiritual health is whether you believe in spirits? And then there are related questions like – do you believe in God? good spirits and evil spirits? after-life? hell and heaven? etc. All are very philosophical questions and the only answer scientific reasoning can give to them is – ‘NO’. But I believe there is more to life than just science and so I will give my views regarding these questions in relation to the question of spiritual health.
Making the decision to cleanse your body is great! It shows that you’re taking your health seriously and trying to make positive changes. However, rather than trying cleansing plans, doctors recommend living an overall healthier lifestyle instead. There’s really just no substitute for a healthy diet, regular exercise, lots of sleep, and cutting out harmful habits like smoking and drinking. By making these changes, you can successfully cleanse your body and enjoy the benefits.
These are some of the major factors. One factor that I have left and which is commonly considered a cause for illness is – bacteria, viruses, and parasites. What about these? Are they not a major cause of disease? Yes, they are a cause of disease – but not a major one. The ability of these microorganisms to make a person sick relies on two factors:

Directeur de recherche à l'Institut Génétique Environnement et Protection des plantes de Rennes, Christophe Mougel étudie les phytobiomes (l'association des plantes, de leur environnement de croissance et de leur microbiote), une toute nouvelle vision de la plante en tant qu'écosystème, ou en tant que “super organisme végétal”, comme il le décrit. Les travaux de son Institut consistent à mieux comprendre le rôle des microbiotes et leurs fonctions au sein des espèces végétales. Il s'agit de décrire et de comprendre ce lien en vue notamment de développer “une agriculture de précision voire une agriculture personnalisée à l'échelle d'une exploitation”, comme l'explique M. Mougel.
This may seem a bit idealistic to some, but here we are talking about the ideals. But even this definition does not cover it all. Let me give an example. There are lots of people around us who catch a cold with every change of season or with every sudden change of temperature. Now in common parlance, we say that these people have low immunity. But the fact is that most of these people have normal blood counts and normal immunological tests. So when these people are not down with cold they are in perfect health as per the above definition. And yet they are not perfectly healthy. Their system breaks down with every stressful condition. So we can add another aspect to the above definition of physical health:
↑ Revenir plus haut en : a b c et d Position française sur le concept « One Health/Une seule santé » : Pour une approche intégrée de la santé face à la mondialisation des risques sanitaires French Position on the One Health Concept: For an Integrated Approach to Health in View of the Globalization of Health Risks Document de travail stratégique Strategic Working Document [archive] Août 2011, PDF, 32 pages

Body cleansing and detoxification have been referred to as an elaborate hoax used by con artists to cure nonexistent illnesses. Most doctors contend that the 'toxins' in question do not even exist.[16][17] In response, alternative medicine proponents frequently cite heavy metals or pesticides as the source of toxification, however no evidence exists that detoxification approaches have a measurable effect on these or any other chemical levels. Medical experts state that body cleansing is unnecessary as the human body is naturally capable of maintaining itself, with several organs dedicated to cleansing the blood and gut.[18]
Directeur de recherche à l'Institut Génétique Environnement et Protection des plantes de Rennes, Christophe Mougel étudie les phytobiomes (l'association des plantes, de leur environnement de croissance et de leur microbiote), une toute nouvelle vision de la plante en tant qu'écosystème, ou en tant que “super organisme végétal”, comme il le décrit. Les travaux de son Institut consistent à mieux comprendre le rôle des microbiotes et leurs fonctions au sein des espèces végétales. Il s'agit de décrire et de comprendre ce lien en vue notamment de développer “une agriculture de précision voire une agriculture personnalisée à l'échelle d'une exploitation”, comme l'explique M. Mougel.
You’ve probably come across a lot of tricks to cleanse or detox your body and get rid of harmful toxins. Proponents claim that following a cleansing regimen can have all kinds of heath benefits like more energy, better sleep, and weight loss. This all sounds great, but unfortunately, there’s no scientific evidence that cleansing plans have any health benefits.[1] However, you’re not out of luck! If you do want to cleanse your body, then the best thing to do is follow an overall healthy lifestyle. Doctors agree that these changes have more benefits than any cleansing plan, so follow these steps to enjoy a cleaner life.
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